Slim Down Challenge Rules 

SLIM DOWN CHALLENGE

DATES / TIMES: 

Weigh In: You must weigh in on the InBody system at McNab Wellness Center. Weigh in between 4/5/24 and 4/31/24. You will need to call for a 15-minute appointment for your Inbody Scan. 417.512.8808

Weigh Out: You must weigh out on the InBody system at McNab Wellness between 5/25/24 and 5/31/24. You will need to call for a 15-minute appointment for your Inbody Scan. 417.512.8808

LOCATION: 

McNab Wellness Center

2650 E.32nd Ste 211

Joplin, MO 64804

417.512.8808

The InBody system quickly measures fat mass, muscle mass, and body water and is noninvasive. 

Points

All challenge participants who complete weigh-ins and weigh-outs will receive participation points for their company up to the maximum number allowed in their division. 

The top four finishers in each group and category (percentage of weight/pounds of muscle), will be awarded points.

See the JMCC point system for details.

Rules

For the Slim Down Challenge, weigh-ins must be completed by 12:00 am CST, May 1, 2024. Weigh-outs must be completed by 12:00 am CST June 1, 2024. Failure to complete BOTH weigh-in and weigh-out will result in disqualification. 

Participants who alter their height or age (beyond 1 year) in InBody during the challenge period will be disqualified.

All participants will be judged after the challenge is over, for the positive results they achieve, pounds of muscle gained and percent of body fat lost.

Gain muscle and lose body fat..you are in the running for both categories! Gain muscle and put on a little fat in the process…you still have a chance based on your muscle gained. Lose body fat and a little muscle went with it? You’re still in the game for the body fat lost.

➢ Weighing in and out 

You must do your initial weigh-in and final weigh-out on the same in-body analysis machine. 

• McNab Wellness Center- focuses on building Wellness and health with a an emphasis on Lifestyle interventions They welcome ALL Joplin Metro Corporate Challenge participants to the use of their in-body analysis machine. 

  • Before your initial weigh-in let the representative know you are with the Joplin Metro Corporate Challenge.

  • McNab Wellness will compile the results of all weigh-ins and weigh-outs completed at their location and submit them to the JMCC for judging. 

Participants must email their initial results by 12:00 am CST, May 1, 2024, and their final results by 11:59 pm CST May 31st, 2024 to info@jmcorproatehcallenge.com. Failure to timely submit BOTH weigh-in and weigh-out will result in disqualification. Please ensure you have your Company's name written on your results.